{"title":"This Weeks Meals","description":"\u003cp\u003eOur most popular picks for the week — ready to go.\u003cbr data-start=\"218\" data-end=\"221\"\u003eFresh, high-protein meals made to keep things simple and keep you on track\u003c\/p\u003e","products":[{"product_id":"tuscan-bowl","title":"Tuscan Bowl","description":"\u003cp\u003e\u003cstrong data-start=\"76\" data-end=\"103\"\u003eClassic Tuscon Bowl\u003c\/strong\u003e\u003cbr data-start=\"103\" data-end=\"106\"\u003eA rustic Italian favorite, our Classic Tuscan features sautéed tomatoes, garlic, sweet peppers, and onions, finished with fresh basil for that true homestyle flavor. Served over fluffy rice and paired with your choice of protein—chicken, steak, pork, shrimp, or tofu—this bowl brings the comfort of Nonna’s kitchen to your table.\u003c\/p\u003e\n\u003cp\u003eSUBTRACT 23 GRAMS OF CARB-FOR CAULIFLOWER RICE\u003c\/p\u003e\n\u003ctable data-start=\"728\" data-end=\"1256\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"728\" data-end=\"801\"\u003e\n\u003ctr data-start=\"728\" data-end=\"801\"\u003e\n\u003cth data-start=\"728\" data-end=\"753\" data-col-size=\"sm\"\u003eProtein Choice\u003c\/th\u003e\n\u003cth data-start=\"753\" data-end=\"764\" data-col-size=\"sm\"\u003eCalories\u003c\/th\u003e\n\u003cth data-start=\"764\" data-end=\"778\" data-col-size=\"sm\"\u003eProtein (g)\u003c\/th\u003e\n\u003cth data-start=\"778\" data-end=\"790\" data-col-size=\"sm\"\u003eCarbs (g)\u003c\/th\u003e\n\u003cth data-start=\"790\" data-end=\"801\" data-col-size=\"sm\"\u003eFat 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data-col-size=\"sm\"\u003e~445\u003c\/td\u003e\n\u003ctd data-start=\"1219\" data-end=\"1233\" data-col-size=\"sm\"\u003e17.5\u003c\/td\u003e\n\u003ctd data-start=\"1233\" data-end=\"1245\" data-col-size=\"sm\"\u003e43\u003c\/td\u003e\n\u003ctd data-start=\"1245\" data-end=\"1256\" data-col-size=\"sm\"\u003e\n\u003cp\u003e22.5\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store","offers":[{"title":"Regular \/ Regular","offer_id":44933921603641,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true},{"title":"Regular \/ Dairy Free","offer_id":44933921636409,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true},{"title":"Low Carb \/ Regular","offer_id":44933921669177,"sku":null,"price":13.95,"currency_code":"USD","in_stock":true},{"title":"Low Carb \/ Dairy 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We've taken lean ground turkey and perfectly seasoned it, then mixed it with a vibrant medley of sautéed peppers, onions, and fresh tomatoes. 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Our \u003cstrong\u003eCheesesteak Bowl\u003c\/strong\u003e is your answer! We start with a bed of perfectly seasoned \u003cstrong\u003ebrown rice\u003c\/strong\u003e, piled high with tender, colorful \u003cstrong\u003esautéed peppers and onions\u003c\/strong\u003e and sweet \u003cstrong\u003ediced tomatoes\u003c\/strong\u003e. The star of the show is our incredibly juicy and flavorful \u003cstrong\u003esous vide flank steak\u003c\/strong\u003e, cooked to tender perfection. It's all generously topped with melted \u003cstrong\u003efresh mozzarella\u003c\/strong\u003e, bringing that irresistible gooey cheesesteak goodness to every Forkful. Get ready for a hearty, comforting, and utterly delicious meal experience!\u003c\/p\u003e\u003cp\u003e\u003cgoogle-sheets-html-origin\u003e\u003c\/google-sheets-html-origin\u003e\u003c\/p\u003e\u003ctable class=\"ecwid-description-table\"\u003e\n\u003ccolgroup\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMACRO\u003c\/td\u003e\n\u003ctd\u003eCHICKEN\u003c\/td\u003e\n\u003ctd\u003eSTEAK\u003c\/td\u003e\n\u003ctd\u003ePORK\u003c\/td\u003e\n\u003ctd\u003eSHRIMP\u003c\/td\u003e\n\u003ctd\u003eTOFU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCALORIE\u003c\/td\u003e\n\u003ctd\u003e409\u003c\/td\u003e\n\u003ctd\u003e510\u003c\/td\u003e\n\u003ctd\u003e429\u003c\/td\u003e\n\u003ctd\u003e413\u003c\/td\u003e\n\u003ctd\u003e389\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePROTEIN\u003c\/td\u003e\n\u003ctd\u003e41.17\u003c\/td\u003e\n\u003ctd\u003e47.19\u003c\/td\u003e\n\u003ctd\u003e39.17\u003c\/td\u003e\n\u003ctd\u003e29.19\u003c\/td\u003e\n\u003ctd\u003e23.19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCARB\u003c\/td\u003e\n\u003ctd\u003e37.72\u003c\/td\u003e\n\u003ctd\u003e37.72\u003c\/td\u003e\n\u003ctd\u003e37.72\u003c\/td\u003e\n\u003ctd\u003e37.72\u003c\/td\u003e\n\u003ctd\u003e40.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFAT\u003c\/td\u003e\n\u003ctd\u003e11.45\u003c\/td\u003e\n\u003ctd\u003e19.45\u003c\/td\u003e\n\u003ctd\u003e13.25\u003c\/td\u003e\n\u003ctd\u003e12.45\u003c\/td\u003e\n\u003ctd\u003e16.25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFIBER\u003c\/td\u003e\n\u003ctd\u003e3.46\u003c\/td\u003e\n\u003ctd\u003e3.46\u003c\/td\u003e\n\u003ctd\u003e3.46\u003c\/td\u003e\n\u003ctd\u003e3.46\u003c\/td\u003e\n\u003ctd\u003e3.46\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSODIUM\u003c\/td\u003e\n\u003ctd\u003e97.22\u003c\/td\u003e\n\u003ctd\u003e97.22\u003c\/td\u003e\n\u003ctd\u003e97.22\u003c\/td\u003e\n\u003ctd\u003e122.22\u003c\/td\u003e\n\u003ctd\u003e97.22\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store","offers":[{"title":"Regualr \/ Regular","offer_id":44933927239737,"sku":null,"price":11.95,"currency_code":"USD","in_stock":true},{"title":"Regualr \/ Gluten Free","offer_id":44965440028729,"sku":null,"price":11.95,"currency_code":"USD","in_stock":true},{"title":"Low Carb \/ Regular","offer_id":44933927272505,"sku":"00013","price":12.95,"currency_code":"USD","in_stock":true},{"title":"Low Carb \/ Gluten Free","offer_id":44965440061497,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8828\/1145\/files\/cheesesteak.png?v=1759885479"},{"product_id":"asian-mango-pineapple-salsa","title":"Asian  Mango Pineapple Salsa","description":"\u003cp\u003e\u003cgoogle-sheets-html-origin\u003e\u003c\/google-sheets-html-origin\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eElevate your weeknight dinner with our vibrant Asian Mango Salsa, a perfect complement to juicy seared flank steak and tender steamed broccoli. This isn't just any salsa; it's a tropical explosion of flavor featuring sweet fresh mango and pineapple, brightened by aromatic cilantro, crisp onion, and shredded carrots. Served alongside fragrant ginger jasmine rice and topped with a savory scallion toasted sesame relish, every bite is a harmonious blend of sweet, savory, and tangy. This complete meal is a fresh, exotic, and satisfying escape for your taste buds!\u003c\/p\u003e\u003ctable class=\"ecwid-description-table\"\u003e\n\u003ccolgroup\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003ccol\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMACRO\u003c\/td\u003e\n\u003ctd\u003eCHICKEN\u003c\/td\u003e\n\u003ctd\u003eSTEAK\u003c\/td\u003e\n\u003ctd\u003ePORK\u003c\/td\u003e\n\u003ctd\u003eSHRIMP\u003c\/td\u003e\n\u003ctd\u003eTOFU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCALORIE\u003c\/td\u003e\n\u003ctd\u003e424\u003c\/td\u003e\n\u003ctd\u003e530\u003c\/td\u003e\n\u003ctd\u003e449\u003c\/td\u003e\n\u003ctd\u003e433\u003c\/td\u003e\n\u003ctd\u003e409\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePROTEIN\u003c\/td\u003e\n\u003ctd\u003e33\u003c\/td\u003e\n\u003ctd\u003e39\u003c\/td\u003e\n\u003ctd\u003e31\u003c\/td\u003e\n\u003ctd\u003e29\u003c\/td\u003e\n\u003ctd\u003e21\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCARB\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFAT\u003c\/td\u003e\n\u003ctd\u003e2.2\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e4.8\u003c\/td\u003e\n\u003ctd\u003e3.2\u003c\/td\u003e\n\u003ctd\u003e9.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFIBER\u003c\/td\u003e\n\u003ctd\u003e12.4\u003c\/td\u003e\n\u003ctd\u003e12.4\u003c\/td\u003e\n\u003ctd\u003e12.4\u003c\/td\u003e\n\u003ctd\u003e12.4\u003c\/td\u003e\n\u003ctd\u003e12.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSODIUM\u003c\/td\u003e\n\u003ctd\u003e534\u003c\/td\u003e\n\u003ctd\u003e534\u003c\/td\u003e\n\u003ctd\u003e534\u003c\/td\u003e\n\u003ctd\u003e534\u003c\/td\u003e\n\u003ctd\u003e534\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Regular \/ Regular","offer_id":44933928222777,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true},{"title":"Regular \/ Dairy Free","offer_id":44965434818617,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true},{"title":"Low Carb \/ Regular","offer_id":44933928255545,"sku":"VISJG45LTZY6JMZZIVTQ5FS5","price":12.95,"currency_code":"USD","in_stock":true},{"title":"Low Carb \/ Dairy Free","offer_id":44965434851385,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8828\/1145\/files\/asianmango_127ba96c-261e-40fc-8204-200c6fee0684.png?v=1761275187"},{"product_id":"lemon-dream","title":"Lemon Dream","description":"\u003ch3 data-start=\"184\" data-end=\"206\"\u003e🌿 \u003cstrong data-start=\"191\" data-end=\"206\"\u003eLemon Dream\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"207\" data-end=\"424\"\u003e\u003cstrong data-start=\"207\" data-end=\"245\"\u003eBright, fresh, and full of flavor.\u003c\/strong\u003e\u003cbr data-start=\"245\" data-end=\"248\"\u003eTender protein served with jasmine rice and crisp broccoli, all tossed in our signature \u003cstrong data-start=\"336\" data-end=\"356\"\u003elemon-herb glaze\u003c\/strong\u003e — a perfect balance of zesty citrus, garlic, and a hint of honey.\u003c\/p\u003e\n\u003cp data-start=\"426\" data-end=\"519\"\u003eLight yet satisfying, \u003cem data-start=\"448\" data-end=\"461\"\u003eLemon Dream\u003c\/em\u003e delivers clean energy and vibrant flavor in every bite.\u003c\/p\u003e\n\u003ctable data-start=\"561\" data-end=\"931\" class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 99.9762%; 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height: 19.5833px;\"\u003e\u003cstrong data-start=\"684\" data-end=\"702\"\u003eChicken (5 oz)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"703\" data-end=\"709\" style=\"width: 15.4678%; height: 19.5833px;\"\u003e370\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"709\" data-end=\"714\" style=\"width: 20.9171%; height: 19.5833px;\"\u003e38\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"714\" data-end=\"719\" style=\"width: 17.6091%; height: 19.5833px;\"\u003e32\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"719\" data-end=\"724\" style=\"width: 12.7466%; height: 19.5833px;\"\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"725\" data-end=\"766\" style=\"height: 19.5833px;\"\u003e\n\u003ctd data-start=\"725\" data-end=\"745\" data-col-size=\"sm\" style=\"width: 27.2678%; height: 19.5833px;\"\u003e\u003cstrong data-start=\"727\" data-end=\"744\"\u003eTurkey (5 oz)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"745\" data-end=\"751\" style=\"width: 15.4678%; height: 19.5833px;\"\u003e355\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"751\" data-end=\"756\" style=\"width: 20.9171%; height: 19.5833px;\"\u003e39\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"756\" data-end=\"761\" style=\"width: 17.6091%; height: 19.5833px;\"\u003e32\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"761\" data-end=\"766\" style=\"width: 12.7466%; height: 19.5833px;\"\u003e7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"767\" data-end=\"808\" style=\"height: 19.5833px;\"\u003e\n\u003ctd data-start=\"767\" data-end=\"786\" data-col-size=\"sm\" style=\"width: 27.2678%; height: 19.5833px;\"\u003e\u003cstrong data-start=\"769\" data-end=\"785\"\u003eSteak (5 oz)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"786\" data-end=\"792\" style=\"width: 15.4678%; height: 19.5833px;\"\u003e410\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"792\" data-end=\"797\" style=\"width: 20.9171%; height: 19.5833px;\"\u003e36\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"797\" data-end=\"802\" style=\"width: 17.6091%; height: 19.5833px;\"\u003e32\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"802\" data-end=\"808\" style=\"width: 12.7466%; height: 19.5833px;\"\u003e13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"809\" data-end=\"849\" style=\"height: 19.5833px;\"\u003e\n\u003ctd data-start=\"809\" data-end=\"827\" data-col-size=\"sm\" style=\"width: 27.2678%; height: 19.5833px;\"\u003e\u003cstrong data-start=\"811\" data-end=\"826\"\u003ePork (5 oz)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"827\" data-end=\"833\" style=\"width: 15.4678%; height: 19.5833px;\"\u003e395\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"833\" data-end=\"838\" style=\"width: 20.9171%; height: 19.5833px;\"\u003e35\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"838\" data-end=\"843\" style=\"width: 17.6091%; height: 19.5833px;\"\u003e32\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"843\" data-end=\"849\" style=\"width: 12.7466%; height: 19.5833px;\"\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"850\" data-end=\"889\" style=\"height: 19.5833px;\"\u003e\n\u003ctd data-start=\"850\" data-end=\"868\" data-col-size=\"sm\" style=\"width: 27.2678%; height: 19.5833px;\"\u003e\u003cstrong data-start=\"852\" data-end=\"867\"\u003eTofu (5 oz)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"868\" data-end=\"874\" style=\"width: 15.4678%; height: 19.5833px;\"\u003e340\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"874\" data-end=\"879\" style=\"width: 20.9171%; height: 19.5833px;\"\u003e26\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"879\" data-end=\"884\" style=\"width: 17.6091%; height: 19.5833px;\"\u003e36\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"884\" data-end=\"889\" style=\"width: 12.7466%; height: 19.5833px;\"\u003e9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"890\" data-end=\"931\" style=\"height: 19.5833px;\"\u003e\n\u003ctd data-start=\"890\" data-end=\"910\" data-col-size=\"sm\" style=\"width: 27.2678%; height: 19.5833px;\"\u003e\u003cstrong data-start=\"892\" data-end=\"909\"\u003eShrimp (5 oz)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"910\" data-end=\"916\" style=\"width: 15.4678%; height: 19.5833px;\"\u003e330\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"916\" data-end=\"921\" style=\"width: 20.9171%; height: 19.5833px;\"\u003e37\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"921\" data-end=\"926\" style=\"width: 17.6091%; height: 19.5833px;\"\u003e31\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"926\" data-end=\"931\" style=\"width: 12.7466%; height: 19.5833px;\"\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Your Fresh Kitchen- Prepped by Fresh","offers":[{"title":"Default Title","offer_id":45061112365113,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8828\/1145\/files\/lemon-dream.png?v=1760672186"},{"product_id":"fire-bird-protein-bowl","title":"Fire Bird Protein Bowl","description":"\u003ch3 data-start=\"166\" data-end=\"199\"\u003e\u003cstrong data-start=\"170\" data-end=\"199\"\u003e🔥 Fire Bird Protein Bowl\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"201\" data-end=\"482\"\u003eA bold, high-protein blend built for performance.\u003cbr data-start=\"250\" data-end=\"253\"\u003eSeasoned \u003cstrong data-start=\"262\" data-end=\"279\"\u003eground turkey\u003c\/strong\u003e and \u003cstrong data-start=\"284\" data-end=\"310\"\u003echunked chicken breast\u003c\/strong\u003e are mixed together with \u003cstrong data-start=\"335\" data-end=\"374\"\u003ezucchini noodles and sautéed  spinach\u003c\/strong\u003e, then finished with a light drizzle of heat. Served with \u003cstrong data-start=\"432\" data-end=\"457\"\u003ehot sauce on the side\u003c\/strong\u003e so you control the fire.\u003c\/p\u003e\n\u003cp data-start=\"484\" data-end=\"636\"\u003eLean, filling, and packed with flavor — this is a go-to bowl for training days, recovery meals, or anyone who wants serious protein without heavy carbs.\u003c\/p\u003e\n\u003cp data-start=\"484\" data-end=\"636\"\u003ePair with Rice ,Potato or low carb cauliflower rice\u003c\/p\u003e\n\u003ch3 data-start=\"66\" data-end=\"122\"\u003e\u003cstrong data-start=\"70\" data-end=\"122\"\u003eFire Bird Protein Bowl (8 oz protein, no grains)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"124\" data-end=\"214\"\u003e\n\u003cli data-start=\"124\" data-end=\"146\"\u003e\n\u003cp data-start=\"126\" data-end=\"146\"\u003e\u003cstrong data-start=\"126\" data-end=\"139\"\u003eCalories:\u003c\/strong\u003e ~510              \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"147\" data-end=\"171\"\u003e\n\u003cp data-start=\"149\" data-end=\"171\"\u003e\u003cstrong data-start=\"149\" data-end=\"161\"\u003eProtein:\u003c\/strong\u003e \u003cstrong data-start=\"162\" data-end=\"169\"\u003e62g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"172\" data-end=\"197\"\u003e\n\u003cp data-start=\"174\" data-end=\"197\"\u003e\u003cstrong data-start=\"174\" data-end=\"192\"\u003eCarbohydrates:\u003c\/strong\u003e 9g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"198\" data-end=\"214\"\u003e\n\u003cp data-start=\"200\" data-end=\"214\"\u003e\u003cstrong data-start=\"200\" data-end=\"208\"\u003eFat:\u003c\/strong\u003e 11g\u003c\/p\u003e\n\u003cul data-start=\"154\" data-end=\"242\"\u003e\n\u003cli data-start=\"225\" data-end=\"242\"\u003e\n\u003cp data-start=\"227\" data-end=\"242\"\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBrown Rice \u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e   \u003c\/strong\u003e          \u003c\/span\u003e\u003cstrong\u003e Potatoes             Caul Rice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCalories: ~70            Calories 55g            Cal-18g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProtein: 1.5g              Protein 1.5g            Protein-1g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarb: 15g                   Carb-55 g               Carb 3.5g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFat: 0.5g                     Fat-0                       Fat- 0\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-19638e48-7fff-2638-d981-d6f9ba008872\"\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Your Fresh Kitchen- Prepped by Fresh","offers":[{"title":"Brown Rice","offer_id":45317475729465,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true},{"title":"Golden Potato","offer_id":45317475762233,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true},{"title":"Cauliflower Rice (Low Carb)","offer_id":45317475795001,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8828\/1145\/files\/ChatGPTImageJan6_2026_08_00_02PM_1.png?v=1767747925"},{"product_id":"iron-forge-protein-bowl","title":"Iron Forge Protein Bowl","description":"\u003ch2 data-start=\"200\" data-end=\"229\"\u003e🔩 Iron Forge Protein Bowl\u003c\/h2\u003e\n\u003cp data-start=\"231\" data-end=\"461\"\u003eBuilt for strength and recovery.\u003cbr data-start=\"263\" data-end=\"266\"\u003eTender cubes of flank steak and slow-pulled pork tenderloin are paired with spinach and carrots, then finished with a light, savory sauce that brings everything together without weighing it down.\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"580\"\u003eRich, hearty, and protein-forward — this is a no-nonsense bowl designed for hard training days and serious appetites.\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"580\"\u003eCalories: ~430\u003cbr data-start=\"149\" data-end=\"152\"\u003eProtein: 52g\u003cbr data-start=\"164\" data-end=\"167\"\u003eCarbohydrates: 8g\u003cbr data-start=\"184\" data-end=\"187\"\u003eFat: 17g\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"218\"\u003e\u003cstrong data-start=\"123\" data-end=\"151\"\u003eBrown Rice (2 oz cooked)\u003c\/strong\u003e\u003cbr data-start=\"151\" data-end=\"154\"\u003eCalories: ~70 | Protein: 1.5g | Carbohydrates: 15g | Fat: 0.5g\u003c\/p\u003e\n\u003cp data-start=\"220\" data-end=\"311\"\u003e\u003cstrong data-start=\"220\" data-end=\"246\"\u003ePotatoes (2 oz cooked)\u003c\/strong\u003e\u003cbr data-start=\"246\" data-end=\"249\"\u003eCalories: ~55 | Protein: 1.5g | Carbohydrates: 13g | Fat: 0g\u003c\/p\u003e\n\u003cp data-start=\"313\" data-end=\"411\"\u003e\u003cstrong data-start=\"313\" data-end=\"347\"\u003eCauliflower Rice (2 oz cooked)\u003c\/strong\u003e\u003cbr data-start=\"347\" data-end=\"350\"\u003eCalories: ~18 | Protein: 1g | Carbohydrates: 3.5g | Fat: 0g\u003c\/p\u003e","brand":"Your Fresh Kitchen- Prepped by Fresh","offers":[{"title":"Potato","offer_id":45346734211129,"sku":null,"price":15.95,"currency_code":"USD","in_stock":true},{"title":"Brown Rice","offer_id":45346734243897,"sku":null,"price":15.95,"currency_code":"USD","in_stock":true},{"title":"Cauliflower 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