RESTAURANT

MEAL PREP

Our Seasonal Ingredients

Healthy Ingredients

Our menu has been designed specifically to give you the maximum amount of nutrition along with an unbelievable amount of flavor and aroma. We source our ingredients from the very best vendors we can find, and in some instances we’ve partnered, or invested in the facilities that are supplying our products. Take it from us, we care about these details.

Proteins

Our organic protein options are grass fed, cooked using techniques to preserve its nutrients. Protein supports muscle growth, development, and repair, as well as help keep you full until your next meal. From lean meats to organic tofu, there’s something for everyone.

Ancient Grains

Your Fresh Kitchen only uses ancient grains. Unlike white flour or rice, these grains are unrefined and therefore higher in protein, fiber, B vitamins, and omega 3 fatty acids. Ancient grains are nutritious because the fiber helps regulate spikes in blood sugar, which is specifically beneficial for diabetic individuals.

TEFF

This seed-like grain delivers a nutritional punch of protein and fiber, even more compared to

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BARLEY

Barley is an ancient grain rich in many beneficial nutrients such as potassium, folate, iron,

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Lettuce and Herbs

Our assortment of lettuce and herbs at Your Fresh Kitchen are all freshly grown and 100% organic, as well as hydroponic – the technique of growing plants using a water-based nutrient solution instead of soil. Add a nutritious crunch to your meal!

Vegetable

Our vegetables are grown at local farms just miles away from our restaurants in Sea Girt and Point Pleasant, New Jersey. Your Fresh Kitchen always prioritizes fresh ingredients to create our delicious meals!

SQUASH

Squash is a known superfood, proven to improve cardiovascular health and coordination. The

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BEETS

Deep red vegetables such as beets contain phytochemicals that protect against diabetes, help

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Allergen warning

 

At FreshKitchen, we understand your concerns about potential allergens in the foods you eat. Our primary goal is to provide accurate information on each ingredient used in each dish. To do this, we carefully manage the ingredients we buy and how we prepare our products.

While we take extreme caution to minimize the risk of cross-contamination, we cannot guarantee that any of our products are safe for people with specific allergies. However, even when it is not required by local regulation, if there is a risk to allergic consumers due to the presence of a major allergen in a product, we will declare its presence on the description of that product. The food specifications that we will always declare are:

Gluten-Free (GF) / Dairy-Free (DF) / Vegetarian (V) / Vegan (VG)

If you have allergy concerns, it is important to contact our team at info@yourfreshkitchen.com.

Our kitchen offers products with dairy and eggs. While we take steps to minimize the risk of cross-contamination, we cannot guarantee that any of our products are safe to consume for people with allergies such as soy, dairy, egg, or wheat allergies.

At Freshkitchen,, we make every effort to identify ingredients that may cause allergic reactions for those individuals with food allergies. Items marked gluten-friendly are made with no gluten-containing ingredients. Effort is made to instruct our food production staff on the severity of food allergies. However, there is always a risk of contamination. There is also a possibility that manufacturers of the commercial foods we use could change the formulation at any time, without notice.

Customers concerned with food allergies need to be aware of this risk. Rootastes will not assume any liability for adverse reactions to food consumed, or items one may come in contact with while eating our products.

Please be advised consuming raw, cooked, or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illnesses, especially if you have certain medical conditions.

Naturally, thoroughly cooking meats, poultry, seafood, shellfish, or eggs reduces the risk of foodborne illnesses.

Please contact us at info@yourfreshkitchen.com if you have specific questions or concerns about any of our products or want to customize your meals. We can accommodate some special dietary requirements and food allergies.