MediterraneanPower Chop

🥗 Mediterranean Power Chop

A fresh, protein-ready chop with bold Mediterranean flavor.
Crisp romaine and baby arugula are topped with cucumber, tomato, red onion, Kalamata olives, red bell peppers, chickpeas, and optional feta, then finished with a light balsamic vinaigrette.

Bright, salty, and satisfying — this is a go-to salad that eats clean and pairs perfectly with your protein of choice.

Chicken
Calories: ~480 | Protein: 45g | Carbs: 22g | Fat: 14g

Steak
Calories: ~560 | Protein: 42g | Carbs: 22g | Fat: 22g

Pork
Calories: ~520 | Protein: 40g | Carbs: 22g | Fat: 18g

Shrimp
Calories: ~440 | Protein: 44g | Carbs: 22g | Fat: 10g

Tofu
Calories: ~460 | Protein: 28g | Carbs: 24g | Fat: 22g